Saturday, September 29, 2007

Do You Think You Are Fat ?!

Every girls in this world think that they are fat no matter how thin she is. So, I'm going to review some tips and tactics for all the girls who see this blog. Enjoy !

First of all, try to ask yourself " what makes you all fat? "
KFC? McDonalds? Pizza Hut? It depends, some people will get fat easily but some people not.

The basic things to keep in mind for slimming is to control your diet. This is very important because you won't be slimmer if you continue eat those fattening foods.

Secondly, exercise is crucial to have your body functioning healthy while slimming. Some people cannot reach a better looking even though they have successfully slimmed up.

Finally, you must eat more vegetables instead of meat. vegetable is good for our body, so eat more will only benefit on us. But for meat, although we need it, I advise that have it lesser is better. You will not willing to see your body become more" meat" than before .





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